Chocolate Covered Cherry Smoothie (Dairy Free)
Recipe

Chocolate Covered Cherry Smoothie (Dairy Free)

recipes / Chocolate Covered Cherry Smoothie (Dairy Free)
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Cost per Serving: $2.85
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Protein
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 151.7

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0.55 g
Saturated Fat
0.32 g
Monounsaturated Fat
0.18 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
11.67 g
Net Carbohydrate
7.59 g
Sugars
4.57 g
Fiber
2.08 g
Protein
25.03 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
120 IU
2%
Vitamin C
0.72 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
1.28 mcg
0%
Niacin
0.09 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
0.48 mg
0%
Minerals
Calcium
15 mg
2%
Copper
0 mg
0%
Iron
0.77 mg
4%
Magnesium
22.36 mg
6%
Manganese
0.15 mg
8%
Phosphorous
29.36 mg
3%
Potassium
176.46 mg
5%
Selenium
0.57 mcg
1%
Sodium
350.84 mg
15%
Zinc
0.27 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
1.52 mcg
Lycopene
0 mcg

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