Slow Cooker Pepper Steak
Recipe

Slow Cooker Pepper Steak

recipes / Slow Cooker Pepper Steak
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Cost per Serving: $2.19
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Active Time: 20 minutes
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Total Time: 4 hours
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Serves: 8

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • VitaminA
  • VitaminB12
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 281

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
17.85 g
Saturated Fat
9.59 g
Monounsaturated Fat
5.65 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
157 g
ALA
157 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
45.92 mg
Total Carbohydrate
4.63 g
Net Carbohydrate
3.56 g
Sugars
2.28 g
Fiber
1.07 g
Protein
24.53 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
959.46 IU
19%
Vitamin C
40.97 mg
68%
Vitamin D
0 IU
0%
Vitamin E
1.03 IU
3%
Vitamin B6
0.77 mg
38%
Vitamin B12
1.1 mcg
18%
Vitamin K
3.78 mg
5%
Folate
29.84 mcg
7%
Niacin
6.66 mg
33%
Riboflavin
0.17 mg
10%
Thiamin
0.12 mg
8%
Choline
100.85 mg
18%
Minerals
Calcium
46 mg
5%
Copper
0.11 mg
6%
Iron
2.3 mg
13%
Magnesium
30.98 mg
8%
Manganese
0.08 mg
4%
Phosphorous
233.23 mg
23%
Potassium
483.69 mg
14%
Selenium
27.17 mcg
39%
Sodium
284.44 mg
12%
Zinc
4.1 mg
27%
Phytonutrients
Alpha-carotene
5.95 mcg
Beta-carotene
499.87 mcg
Beta-cryptoxanthin
145.78 mcg
Lutein + zeaxanthin
36 mcg
Lycopene
657.16 mcg

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