Zucchini Chocolate Chip Muffins
Recipe

Zucchini Chocolate Chip Muffins

recipes / Zucchini Chocolate Chip Muffins
Dollar Icon.
Cost per Serving: $0.48
Chef Icon.
Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

2 large(s)

1/4 tsp(s)

1 tsp

1/4 cup(s)

1 1/2 medium(s)

1/4 tsp(s)

4 Tbsp(s)

1/4 tsp(s)

Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 143.5

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
10.38 g
Saturated Fat
7.64 g
Monounsaturated Fat
0.66 g
Polyunsaturated Fat
0.23 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
18 g
ALA
14 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
35.25 mg
Total Carbohydrate
13.43 g
Net Carbohydrate
11.97 g
Sugars
11.08 g
Fiber
1.46 g
Protein
2.2 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
90.32 IU
2%
Vitamin C
4.24 mg
7%
Vitamin D
2.92 IU
1%
Vitamin E
0.13 IU
0%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
1.19 mg
1%
Folate
11.39 mcg
3%
Niacin
0.15 mg
1%
Riboflavin
0.08 mg
5%
Thiamin
0.02 mg
1%
Choline
23.96 mg
4%
Minerals
Calcium
14 mg
1%
Copper
0.04 mg
2%
Iron
0.37 mg
2%
Magnesium
7.56 mg
2%
Manganese
0.16 mg
8%
Phosphorous
30.48 mg
3%
Potassium
99.63 mg
3%
Selenium
3.19 mcg
5%
Sodium
92.25 mg
4%
Zinc
0.23 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
30.51 mcg
Beta-cryptoxanthin
1.07 mcg
Lutein + zeaxanthin
548.76 mcg
Lycopene
0.04 mcg

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