Chicken Caprese
Recipe

Chicken Caprese

recipes / Chicken Caprese
Dollar Icon.
Cost per Serving: $1.37
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Calcium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 340.5

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
25.49 g
Saturated Fat
7.97 g
Monounsaturated Fat
11.82 g
Polyunsaturated Fat
3.81 g
Trans Fat
0.07 g
Essential Fatty Acids (Omega-3)
336 g
ALA
304 mg
EPA
8 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
82.5 mg
Total Carbohydrate
4.85 g
Net Carbohydrate
4.32 g
Sugars
3.5 g
Fiber
0.53 g
Protein
21.75 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
875.38 IU
18%
Vitamin C
6.33 mg
11%
Vitamin D
12.53 IU
3%
Vitamin E
0.51 IU
2%
Vitamin B6
0.33 mg
16%
Vitamin B12
0.64 mcg
11%
Vitamin K
29.58 mg
37%
Folate
15.51 mcg
4%
Niacin
5.74 mg
29%
Riboflavin
0.19 mg
11%
Thiamin
0.07 mg
5%
Choline
55.14 mg
10%
Minerals
Calcium
170 mg
17%
Copper
0.09 mg
4%
Iron
1.31 mg
7%
Magnesium
31.33 mg
8%
Manganese
0.16 mg
8%
Phosphorous
231.66 mg
23%
Potassium
285.06 mg
8%
Selenium
16.38 mcg
23%
Sodium
528.15 mg
22%
Zinc
1.99 mg
13%
Phytonutrients
Alpha-carotene
31.06 mcg
Beta-carotene
342.94 mcg
Beta-cryptoxanthin
2.88 mcg
Lutein + zeaxanthin
377.33 mcg
Lycopene
791.21 mcg

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