Creamy Blue Cheese Dressing
Recipe

Creamy Blue Cheese Dressing

recipes / Creamy Blue Cheese Dressing
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Cost per Serving: $0.29
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 51.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
4.95 g
Saturated Fat
1.07 g
Monounsaturated Fat
3.27 g
Polyunsaturated Fat
0.04 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
17 g
ALA
17 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
9.16 mg
Total Carbohydrate
0.77 g
Net Carbohydrate
0.71 g
Sugars
0.61 g
Fiber
0.06 g
Protein
1.41 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
30.06 IU
1%
Vitamin C
0.04 mg
0%
Vitamin D
3.99 IU
1%
Vitamin E
0.02 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.24 mg
0%
Folate
1.27 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0.01 mg
1%
Choline
1.63 mg
0%
Minerals
Calcium
34 mg
3%
Copper
0 mg
0%
Iron
0.06 mg
0%
Magnesium
2.11 mg
1%
Manganese
0.02 mg
1%
Phosphorous
16.43 mg
2%
Potassium
19.69 mg
1%
Selenium
1 mcg
1%
Sodium
191.81 mg
8%
Zinc
0.1 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.69 mcg
Beta-cryptoxanthin
0.36 mcg
Lutein + zeaxanthin
0.4 mcg
Lycopene
0.01 mcg

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