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Cost per Serving: $0.11
Chef Icon.
Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 40

Vinegar-Free Mustard

Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Calories: 50.9

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
5.58 g
Saturated Fat
0.78 g
Monounsaturated Fat
4.03 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
52 g
ALA
51 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
5.29 mg
Total Carbohydrate
0.16 g
Net Carbohydrate
0.1 g
Sugars
0.04 g
Fiber
0.06 g
Protein
0.25 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
6.36 IU
0%
Vitamin C
0.1 mg
0%
Vitamin D
0.44 IU
0%
Vitamin E
0.79 IU
3%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
3.24 mg
4%
Folate
0.9 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
3.63 mg
1%
Minerals
Calcium
3 mg
0%
Copper
0 mg
0%
Iron
0.09 mg
0%
Magnesium
1.28 mg
0%
Manganese
0.01 mg
0%
Phosphorous
5.55 mg
1%
Potassium
4.54 mg
0%
Selenium
0.9 mcg
1%
Sodium
16.41 mg
1%
Zinc
0.04 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.27 mcg
Beta-cryptoxanthin
0.15 mcg
Lutein + zeaxanthin
5.84 mcg
Lycopene
0 mcg
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