Dill Salmon Pate
Recipe

Dill Salmon Pate

recipes / Dill Salmon Pate
Dollar Icon.
Cost per Serving: $2.75
Chef Icon.
Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
Benefits
Excellent Source of
  • Protein
  • EPA DHA Omega-3
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 206.4

Omega-6 / Omega-3 ratio: -1 : 1

Macronutrients
Amount
Total Fat
15.02 g
Saturated Fat
2.48 g
Monounsaturated Fat
6.75 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1300 g
ALA
0 mg
EPA
875 mg,
DHA
425 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
51 mg
Total Carbohydrate
0.95 g
Net Carbohydrate
0.76 g
Sugars
0.32 g
Fiber
0.19 g
Protein
17.39 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
15.34 IU
0%
Vitamin C
1.12 mg
2%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.23 mg
0%
Folate
1.45 mcg
0%
Niacin
0.02 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.48 mg
0%
Minerals
Calcium
7 mg
1%
Copper
0 mg
0%
Iron
0.17 mg
1%
Magnesium
2.12 mg
1%
Manganese
0.03 mg
2%
Phosphorous
3.63 mg
0%
Potassium
21.13 mg
1%
Selenium
0.04 mcg
0%
Sodium
359.99 mg
15%
Zinc
0.02 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.29 mcg
Beta-cryptoxanthin
0.23 mcg
Lutein + zeaxanthin
0.62 mcg
Lycopene
0.01 mcg

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