Raw Energy Balls
Recipe

Raw Energy Balls

recipes / Raw Energy Balls
Dollar Icon.
Cost per Serving: $0.44
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 16

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Copper
  • Manganese
Good Source of
  • Magnesium
  • VitaminE
  • Thiamin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

Calories: 205.9

Omega-6 / Omega-3 ratio: 61 : 1

Macronutrients
Amount
Total Fat
15.86 g
Saturated Fat
3.44 g
Monounsaturated Fat
7.03 g
Polyunsaturated Fat
4.38 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
71 g
ALA
70 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
15.33 g
Net Carbohydrate
12.93 g
Sugars
9.73 g
Fiber
2.4 g
Protein
4.77 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
6.89 IU
0%
Vitamin C
0.47 mg
1%
Vitamin D
0 IU
0%
Vitamin E
5.76 IU
19%
Vitamin B6
0.15 mg
8%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
32.11 mcg
8%
Niacin
1.34 mg
7%
Riboflavin
0.12 mg
7%
Thiamin
0.21 mg
14%
Choline
12.09 mg
2%
Minerals
Calcium
47 mg
5%
Copper
0.41 mg
20%
Iron
1.41 mg
8%
Magnesium
77.58 mg
19%
Manganese
0.6 mg
30%
Phosphorous
166.16 mg
17%
Potassium
207.47 mg
6%
Selenium
5.91 mcg
8%
Sodium
5.39 mg
0%
Zinc
1.15 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.74 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.63 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.