Citrusy Mojito Chicken
Recipe

Citrusy Mojito Chicken

recipes / Citrusy Mojito Chicken
Dollar Icon.
Cost per Serving: $1
Chef Icon.
Active Time: 30 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep
Ingredients

1/2 cup(s) chopped

1/2 tsp(s)

2 whole(s)

8 drumstick(s)

Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Whole Foods
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • VitaminK
  • Thiamin
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

1.5 Servings Fruits / 0.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 423.8

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
26.32 g
Saturated Fat
5.38 g
Monounsaturated Fat
14.71 g
Polyunsaturated Fat
4.31 g
Trans Fat
0.06 g
Essential Fatty Acids (Omega-3)
284 g
ALA
225 mg
EPA, DHA
15 mg, 44 mg
EPA
15 mg,
DHA
44 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
118.26 mg
Total Carbohydrate
18.68 g
Net Carbohydrate
15.34 g
Sugars
9.89 g
Fiber
3.34 g
Protein
29.58 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1646.57 IU
33%
Vitamin C
54 mg
90%
Vitamin D
2.92 IU
1%
Vitamin E
2.61 IU
9%
Vitamin B6
0.54 mg
27%
Vitamin B12
0 mcg
0%
Vitamin K
13.97 mg
17%
Folate
37.06 mcg
9%
Niacin
8.31 mg
42%
Riboflavin
0.31 mg
18%
Thiamin
0.18 mg
12%
Choline
99.23 mg
18%
Minerals
Calcium
62 mg
6%
Copper
0.15 mg
8%
Iron
1.98 mg
11%
Magnesium
46.68 mg
12%
Manganese
0.1 mg
5%
Phosphorous
259.78 mg
26%
Potassium
538.67 mg
15%
Selenium
19.63 mcg
28%
Sodium
414.14 mg
17%
Zinc
3.09 mg
21%
Phytonutrients
Alpha-carotene
3.87 mcg
Beta-carotene
873.68 mcg
Beta-cryptoxanthin
8.39 mcg
Lutein + zeaxanthin
11.28 mcg
Lycopene
1745.37 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.