Paleo Beef Stroganoff
Recipe

Paleo Beef Stroganoff

recipes / Paleo Beef Stroganoff
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Cost per Serving: $3.28
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • Copper
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Magnesium
  • Potassium
  • VitaminB12
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 304.5

Omega-6 / Omega-3 ratio: 22 : 1

Macronutrients
Amount
Total Fat
21.38 g
Saturated Fat
17.63 g
Monounsaturated Fat
1.76 g
Polyunsaturated Fat
0.37 g
Trans Fat
0.09 g
Essential Fatty Acids (Omega-3)
15 g
ALA
14 mg
EPA
2 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
14 mg
Cholesterol
46.2 mg
Total Carbohydrate
6.27 g
Net Carbohydrate
5.62 g
Sugars
1.67 g
Fiber
0.65 g
Protein
23.4 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
10.49 IU
0%
Vitamin C
2.41 mg
4%
Vitamin D
1.3 IU
0%
Vitamin E
0.2 IU
1%
Vitamin B6
0.65 mg
32%
Vitamin B12
1.11 mcg
19%
Vitamin K
1.12 mg
1%
Folate
29.01 mcg
7%
Niacin
7.68 mg
38%
Riboflavin
0.33 mg
19%
Thiamin
0.11 mg
7%
Choline
70.83 mg
13%
Minerals
Calcium
45 mg
4%
Copper
0.41 mg
20%
Iron
4.15 mg
23%
Magnesium
52.44 mg
13%
Manganese
0.56 mg
28%
Phosphorous
293.04 mg
29%
Potassium
646.26 mg
18%
Selenium
29.25 mcg
42%
Sodium
408.25 mg
17%
Zinc
3.88 mg
26%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.43 mcg
Beta-cryptoxanthin
0.06 mcg
Lutein + zeaxanthin
1.18 mcg
Lycopene
0.01 mcg

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