Spicy Fennel Shrimp
Recipe

Spicy Fennel Shrimp

recipes / Spicy Fennel Shrimp
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Cost per Serving: $2.57
Chef Icon.
Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB12
  • VitaminC
  • VitaminD
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
  • Niacin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 193.4

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
9.26 g
Saturated Fat
1.37 g
Monounsaturated Fat
5.51 g
Polyunsaturated Fat
1.57 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
617 g
ALA
79 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
5.26 g
Net Carbohydrate
3.41 g
Sugars
0.06 g
Fiber
1.85 g
Protein
23.39 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
398.8 IU
8%
Vitamin C
24.08 mg
40%
Vitamin D
170.24 IU
43%
Vitamin E
2.37 IU
8%
Vitamin B6
0.18 mg
9%
Vitamin B12
1.3 mcg
22%
Vitamin K
4.81 mg
6%
Folate
3.89 mcg
1%
Niacin
3.02 mg
15%
Riboflavin
0.06 mg
4%
Thiamin
0.05 mg
3%
Choline
91.22 mg
17%
Minerals
Calcium
91 mg
9%
Copper
0.38 mg
19%
Iron
3.21 mg
18%
Magnesium
49.84 mg
12%
Manganese
0.16 mg
8%
Phosphorous
242.35 mg
24%
Potassium
280.07 mg
8%
Selenium
42.82 mcg
61%
Sodium
458.72 mg
19%
Zinc
1.34 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
98.55 mcg
Beta-cryptoxanthin
28.19 mcg
Lutein + zeaxanthin
59.7 mcg
Lycopene
0.01 mcg

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