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Cost per Serving: $6.93
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 4

Braised Rabbit with Fennel & Kalamata Olives

Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Potassium
  • Protein
  • Selenium
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Magnesium
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 3 Servings Vegetables

Calories: 289.9

Omega-6 / Omega-3 ratio: 6 : 1

Macronutrients
Amount
Total Fat
8.94 g
Saturated Fat
3.82 g
Monounsaturated Fat
2.75 g
Polyunsaturated Fat
1.29 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
172 g
ALA
172 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.08 mg
Total Carbohydrate
11.93 g
Net Carbohydrate
7.06 g
Sugars
0.16 g
Fiber
4.87 g
Protein
40.9 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
208.59 IU
4%
Vitamin C
14.62 mg
24%
Vitamin D
0 IU
0%
Vitamin E
0.88 IU
3%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
74.07 mg
93%
Folate
31.61 mcg
8%
Niacin
13.44 mg
67%
Riboflavin
0.18 mg
11%
Thiamin
0.07 mg
5%
Choline
20.44 mg
4%
Minerals
Calcium
118 mg
12%
Copper
0.19 mg
10%
Iron
7.32 mg
41%
Magnesium
78.48 mg
20%
Manganese
0.37 mg
18%
Phosphorous
484.71 mg
48%
Potassium
1260.67 mg
36%
Selenium
16.73 mcg
24%
Sodium
578.03 mg
24%
Zinc
0.46 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
28.83 mcg
Beta-cryptoxanthin
1.2 mcg
Lutein + zeaxanthin
61.71 mcg
Lycopene
0.01 mcg
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