Greek-Style Chicken Breasts
Recipe

Greek-Style Chicken Breasts

recipes / Greek-Style Chicken Breasts
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Cost per Serving: $3.21
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 4

About This Recipe

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Zinc
  • Copper
  • Thiamin
  • ALA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

1 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 326.2

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
22.49 g
Saturated Fat
7.51 g
Monounsaturated Fat
10.37 g
Polyunsaturated Fat
3.04 g
Trans Fat
0.1 g
Essential Fatty Acids (Omega-3)
296 g
ALA
270 mg
EPA
9 mg,
DHA
17 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
80.6 mg
Total Carbohydrate
15.04 g
Net Carbohydrate
9.19 g
Sugars
1.2 g
Fiber
5.85 g
Protein
23.82 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
320.59 IU
6%
Vitamin C
84.7 mg
141%
Vitamin D
18.4 IU
5%
Vitamin E
0.59 IU
2%
Vitamin B6
0.74 mg
37%
Vitamin B12
0.47 mcg
8%
Vitamin K
4.62 mg
6%
Folate
14.52 mcg
4%
Niacin
9.18 mg
46%
Riboflavin
0.36 mg
21%
Thiamin
0.16 mg
11%
Choline
64.63 mg
12%
Minerals
Calcium
239 mg
24%
Copper
0.37 mg
18%
Iron
2.35 mg
13%
Magnesium
43.91 mg
11%
Manganese
0.13 mg
6%
Phosphorous
269.06 mg
27%
Potassium
395.74 mg
11%
Selenium
19.2 mcg
27%
Sodium
749.38 mg
31%
Zinc
1.7 mg
11%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
46.03 mcg
Beta-cryptoxanthin
1.44 mcg
Lutein + zeaxanthin
56.82 mcg
Lycopene
0.03 mcg

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