Moroccan-Spiced Salmon
Recipe

Moroccan-Spiced Salmon

recipes / Moroccan-Spiced Salmon
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Cost per Serving: $5.75
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients

1/2 tsp(s)

24 ounce(s)

1/4 tsp(s)

1/2 tsp(s) ground

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Folate
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 246

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
11.01 g
Saturated Fat
1.68 g
Monounsaturated Fat
3.77 g
Polyunsaturated Fat
4.31 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2911 g
ALA
499 mg
EPA
539 mg,
DHA
1873 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
92.4 mg
Total Carbohydrate
1.41 g
Net Carbohydrate
0.53 g
Sugars
0.03 g
Fiber
0.88 g
Protein
33.63 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
76.76 IU
2%
Vitamin C
0.4 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
1.38 mg
69%
Vitamin B12
5.34 mcg
89%
Vitamin K
0.98 mg
1%
Folate
42.83 mcg
11%
Niacin
13.25 mg
66%
Riboflavin
0.64 mg
38%
Thiamin
0.39 mg
26%
Choline
0.43 mg
0%
Minerals
Calcium
37 mg
4%
Copper
0.43 mg
22%
Iron
1.96 mg
11%
Magnesium
55.68 mg
14%
Manganese
0.13 mg
6%
Phosphorous
344.72 mg
34%
Potassium
855.46 mg
24%
Selenium
61.76 mcg
88%
Sodium
365.87 mg
15%
Zinc
1.17 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.56 mcg
Beta-cryptoxanthin
0.36 mcg
Lutein + zeaxanthin
2.1 mcg
Lycopene
0.04 mcg

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