Basil Vinaigrette
Recipe

Basil Vinaigrette

recipes / Basil Vinaigrette
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Cost per Serving: $0.22
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Keto
Benefits
Excellent Source of
  • VitaminK
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Calories: 61.9

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
6.72 g
Saturated Fat
0.93 g
Monounsaturated Fat
4.88 g
Polyunsaturated Fat
0.72 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
65 g
ALA
65 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.38 g
Net Carbohydrate
0.28 g
Sugars
0.03 g
Fiber
0.1 g
Protein
0.18 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
237.61 IU
5%
Vitamin C
1 mg
2%
Vitamin D
0 IU
0%
Vitamin E
1 IU
3%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
22.8 mg
29%
Folate
3.08 mcg
1%
Niacin
0.05 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.67 mg
0%
Minerals
Calcium
10 mg
1%
Copper
0.02 mg
1%
Iron
0.22 mg
1%
Magnesium
3.33 mg
1%
Manganese
0.07 mg
4%
Phosphorous
3.79 mg
0%
Potassium
19.13 mg
1%
Selenium
0.1 mcg
0%
Sodium
36.96 mg
2%
Zinc
0.05 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
141.52 mcg
Beta-cryptoxanthin
2.1 mcg
Lutein + zeaxanthin
254.47 mcg
Lycopene
0 mcg

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