Basil Vinaigrette
Recipe

Basil Vinaigrette

Recipe Basil Vinaigrette
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recipes / Basil Vinaigrette
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Cost per Serving: $0.22
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
  • Keto
Benefits
Excellent Source of
  • VitaminK
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 61.9

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
6.72 g
Saturated Fat
0.93 g
Monounsaturated Fat
4.88 g
Polyunsaturated Fat
0.72 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
65 g
ALA
65 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.38 g
Net Carbohydrate
0.28 g
Sugars
0.03 g
Fiber
0.1 g
Protein
0.18 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
237.61 IU
5%
Vitamin C
1 mg
2%
Vitamin D
0 IU
0%
Vitamin E
1 IU
3%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
22.8 mg
29%
Folate
3.08 mcg
1%
Niacin
0.05 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.67 mg
0%
Minerals
Calcium
10 mg
1%
Copper
0.02 mg
1%
Iron
0.22 mg
1%
Magnesium
3.33 mg
1%
Manganese
0.07 mg
4%
Phosphorous
3.79 mg
0%
Potassium
19.13 mg
1%
Selenium
0.1 mcg
0%
Sodium
36.96 mg
2%
Zinc
0.05 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
141.52 mcg
Beta-cryptoxanthin
2.1 mcg
Lutein + zeaxanthin
254.47 mcg
Lycopene
0 mcg
Tags:
aip candida diabetic elimination gluten-free gluten-free/dairy-free grain-free low carb low lectin low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole foods no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast keto
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