Miso Soup with Cilantro, Scallions & Wakame
Recipe

Miso Soup with Cilantro, Scallions & Wakame

recipes / Miso Soup with Cilantro, Scallions & Wakame
Dollar Icon.
Cost per Serving: $1.08
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Low Carb Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • VitaminK
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 26.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0.51 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.29 g
Net Carbohydrate
1.18 g
Sugars
1.09 g
Fiber
2.11 g
Protein
2.08 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
72.38 IU
1%
Vitamin C
1.25 mg
2%
Vitamin D
0 IU
0%
Vitamin E
0.03 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
9.31 mg
12%
Folate
2.71 mcg
1%
Niacin
0.02 mg
0%
Riboflavin
0.06 mg
4%
Thiamin
0.01 mg
1%
Choline
0.28 mg
0%
Minerals
Calcium
35 mg
4%
Copper
0 mg
0%
Iron
0.13 mg
1%
Magnesium
8.18 mg
2%
Manganese
0.01 mg
0%
Phosphorous
1.63 mg
0%
Potassium
24.86 mg
1%
Selenium
0.03 mcg
0%
Sodium
870.83 mg
36%
Zinc
0.02 mg
0%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
42.08 mcg
Beta-cryptoxanthin
1.01 mcg
Lutein + zeaxanthin
46.96 mcg
Lycopene
0 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.