Simple Grass-Fed Skirt Steak with Chimichurri
Recipe

Simple Grass-Fed Skirt Steak with Chimichurri

recipes / Simple Grass-Fed Skirt Steak with Chimichurri
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Cost per Serving: $1.76
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Active Time: 25 minutes
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Total Time: 25 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Niacin
Good Source of
  • Iron
  • Potassium
  • VitaminA
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 330.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
26.19 g
Saturated Fat
7.28 g
Monounsaturated Fat
15.35 g
Polyunsaturated Fat
1.92 g
Trans Fat
0.76 g
Essential Fatty Acids (Omega-3)
114 g
ALA
109 mg
EPA
4 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
45 mg
Cholesterol
72.8 mg
Total Carbohydrate
1.26 g
Net Carbohydrate
0.83 g
Sugars
0.11 g
Fiber
0.43 g
Protein
22.88 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
868.6 IU
17%
Vitamin C
13.89 mg
23%
Vitamin D
4.48 IU
1%
Vitamin E
1.99 IU
7%
Vitamin B6
0.5 mg
25%
Vitamin B12
2.76 mcg
46%
Vitamin K
173.83 mg
217%
Folate
19.06 mcg
5%
Niacin
5.83 mg
29%
Riboflavin
0.31 mg
18%
Thiamin
0.07 mg
5%
Choline
52.9 mg
10%
Minerals
Calcium
27 mg
3%
Copper
0.11 mg
6%
Iron
2.73 mg
15%
Magnesium
28.54 mg
7%
Manganese
0.14 mg
7%
Phosphorous
170.31 mg
17%
Potassium
351.8 mg
10%
Selenium
26.11 mcg
37%
Sodium
467.1 mg
19%
Zinc
6.82 mg
45%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
512.33 mcg
Beta-cryptoxanthin
0.1 mcg
Lutein + zeaxanthin
557.78 mcg
Lycopene
0 mcg

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