Wild Shrimp with Red Pepper Sauce
Recipe

Wild Shrimp with Red Pepper Sauce

recipes / Wild Shrimp with Red Pepper Sauce
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Cost per Serving: $2.92
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminB12
  • VitaminD
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Magnesium
  • VitaminA
  • Copper
  • Niacin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 202.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
9.17 g
Saturated Fat
6.37 g
Monounsaturated Fat
0.81 g
Polyunsaturated Fat
1.02 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
577 g
ALA
32 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
4.83 g
Net Carbohydrate
4.22 g
Sugars
0.61 g
Fiber
0.61 g
Protein
24.84 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
802.6 IU
16%
Vitamin C
5.6 mg
9%
Vitamin D
172.52 IU
43%
Vitamin E
1.55 IU
5%
Vitamin B6
0.18 mg
9%
Vitamin B12
1.32 mcg
22%
Vitamin K
1.27 mg
2%
Folate
8.49 mcg
2%
Niacin
3.98 mg
20%
Riboflavin
0.08 mg
5%
Thiamin
0.05 mg
3%
Choline
96.12 mg
17%
Minerals
Calcium
69 mg
7%
Copper
0.37 mg
18%
Iron
3.69 mg
20%
Magnesium
52.84 mg
13%
Manganese
0.21 mg
10%
Phosphorous
271.86 mg
27%
Potassium
335.82 mg
10%
Selenium
43.23 mcg
62%
Sodium
554.46 mg
23%
Zinc
1.47 mg
10%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
277.28 mcg
Beta-cryptoxanthin
79.35 mcg
Lutein + zeaxanthin
132.48 mcg
Lycopene
0.01 mcg

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