Miracle Mix
Packaged Food / Miracle Mix

About This Packaged Food

Ingredients
  • Almond flour
  • organic coconut flour
  • organic golden flax
  • baking soda
  • cream of tartar
  • sea salt.
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
Benefits
Excellent Source of
  • Fiber
  • Magnesium
  • Potassium
  • Protein
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Iron
  • Zinc
  • Thiamin
  • Niacin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size: 1 cup(s)

Chart Icon. View Calorie Breakdown

Calories: 510

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
46 g
Saturated Fat
20 g
Monounsaturated Fat
16 g
Polyunsaturated Fat
7 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
20 g
Net Carbohydrate
8 g
Sugars
4 g
Fiber
12 g
Protein
13 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
13.5 IU
45%
Vitamin B6
0.16 mg
8%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
5.6 mcg
1%
Niacin
2 mg
10%
Riboflavin
0.54 mg
32%
Thiamin
0.15 mg
10%
Choline
0 mg
0%
Minerals
Calcium
150 mg
15%
Copper
0.78 mg
39%
Iron
3.06 mg
17%
Magnesium
172 mg
43%
Manganese
2.06 mg
103%
Phosphorous
320 mg
32%
Potassium
735 mg
21%
Selenium
2.8 mcg
4%
Sodium
704 mg
29%
Zinc
2.25 mg
15%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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