Eden Foods Organic Spicy Refried Black Beans
Packaged Food

Eden Foods Organic Spicy Refried Black Beans

Packaged Food / Eden Foods Organic Spicy Refried Black Beans

About This Packaged Food

Ingredients
  • Organic Black Beans
  • Water
  • Organic Red Bell Pepper
  • Organic Chili Pepper
  • Sea Salt
  • Organic Cumin
  • Organic Onion
  • Organic Garlic
  • Organic Cayenne
  • Organic Paprika
  • Organic Jalapeno
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • Zinc
  • Thiamin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size: 1 cup

Chart Icon. View Calorie Breakdown

Calories: 385

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
10.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
63 g
Net Carbohydrate
38.5 g
Sugars
0 g
Fiber
24.5 g
Protein
21 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
22.4 mcg
6%
Niacin
4.2 mg
21%
Riboflavin
0.36 mg
21%
Thiamin
0.21 mg
14%
Choline
0 mg
0%
Minerals
Calcium
140 mg
14%
Copper
0 mg
0%
Iron
9.45 mg
52%
Magnesium
210 mg
52%
Manganese
0 mg
0%
Phosphorous
525 mg
52%
Potassium
1225 mg
35%
Selenium
0 mcg
0%
Sodium
630 mg
26%
Zinc
2.1 mg
14%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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