Asian Pork Belly and Baby Bok Choy
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Asian Pork Belly and Baby Bok Choy

Menus / Asian Pork Belly and Baby Bok Choy
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Cost per Serving: $0.83
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • ALA Omega-3
Good Source of
  • Protein
  • Selenium
  • VitaminB6
  • Folate
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 554.3

Omega-6 / Omega-3 ratio: 14 : 1

Macronutrients
Amount
Total Fat
56.17 g
Saturated Fat
22.95 g
Monounsaturated Fat
22.95 g
Polyunsaturated Fat
6.82 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
455 g
ALA
455 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
60.48 mg
Total Carbohydrate
3.53 g
Net Carbohydrate
2.83 g
Sugars
0.83 g
Fiber
0.7 g
Protein
8.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
3136 IU
63%
Vitamin C
31.75 mg
53%
Vitamin D
0 IU
0%
Vitamin E
0.46 IU
2%
Vitamin B6
0.25 mg
12%
Vitamin B12
0 mcg
0%
Vitamin K
32.5 mg
41%
Folate
47.04 mcg
12%
Niacin
4.25 mg
21%
Riboflavin
0.25 mg
15%
Thiamin
0.36 mg
24%
Choline
4.51 mg
1%
Minerals
Calcium
78 mg
8%
Copper
0.01 mg
0%
Iron
1 mg
6%
Magnesium
16.66 mg
4%
Manganese
0.12 mg
6%
Phosphorous
116.62 mg
12%
Potassium
331.8 mg
9%
Selenium
7.07 mcg
10%
Sodium
298.38 mg
12%
Zinc
0.99 mg
7%
Phytonutrients
Alpha-carotene
0.7 mcg
Beta-carotene
1876.7 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
28 mcg
Lycopene
0 mcg

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