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Cost per Serving: $1.97
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Active Time: 5 minutes
Clock Icon.
Total Time: 30 minutes

Instant Pot Keto Paleo Meatballs with Zoodles

Recipes
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB12
  • VitaminK
  • Folate
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition Information

0 Servings Fruits / 2.1 Servings Vegetables

Calories: 413.4

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
31.17 g
Saturated Fat
8.89 g
Monounsaturated Fat
14.43 g
Polyunsaturated Fat
2.98 g
Trans Fat
0.43 g
Essential Fatty Acids (Omega-3)
176 g
ALA
171 mg
EPA, DHA
1 mg, 5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
62 mg
Cholesterol
128.92 mg
Total Carbohydrate
8.85 g
Net Carbohydrate
5.9 g
Sugars
3.73 g
Fiber
2.95 g
Protein
24.88 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
740.91 IU
15%
Vitamin C
20.07 mg
33%
Vitamin D
4.38 IU
1%
Vitamin E
2.92 IU
10%
Vitamin B6
0.68 mg
34%
Vitamin B12
1.12 mcg
19%
Vitamin K
8.04 mg
10%
Folate
43.83 mcg
11%
Niacin
5.91 mg
30%
Riboflavin
0.49 mg
29%
Thiamin
0.52 mg
35%
Choline
122.05 mg
22%
Minerals
Calcium
78 mg
8%
Copper
0.19 mg
10%
Iron
3.79 mg
21%
Magnesium
57.75 mg
14%
Manganese
0.34 mg
17%
Phosphorous
294.63 mg
29%
Potassium
655 mg
19%
Selenium
26.63 mcg
38%
Sodium
443.38 mg
18%
Zinc
4.48 mg
30%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
118.92 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
2123.94 mcg
Lycopene
0 mcg
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