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Dessert: Bakehouse-Style Keto Chocolate Chip Cookies (Low Carb, Paleo-Friendly)

Menus / Dessert: Bakehouse-Style Keto Chocolate Chip Cookies (Low Carb, Paleo-Friendly)
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Cost per Serving: $0.92
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Active Time: 15 minutes
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Total Time: 1 hour

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
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Nutrition & Macros

Calories: 206.7

Omega-6 / Omega-3 ratio: 21 : 1

Macronutrients
Amount
Total Fat
19.82 g
Saturated Fat
9.89 g
Monounsaturated Fat
5.49 g
Polyunsaturated Fat
1.42 g
Trans Fat
0.38 g
Essential Fatty Acids (Omega-3)
66 g
ALA
62 mg
EPA, DHA
0 mg, 3 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
31 mg
Cholesterol
60.19 mg
Total Carbohydrate
17.1 g
Net Carbohydrate
3.4 g
Sugars
0.52 g
Fiber
4.7 g
Protein
3.62 g
Sugar Alcohols
9 g
Vitamins
Amount
% Daily Value*
Vitamin A
332.32 IU
7%
Vitamin C
0.04 mg
0%
Vitamin D
9.51 IU
2%
Vitamin E
2.3 IU
8%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.84 mg
1%
Folate
8.23 mcg
2%
Niacin
0.25 mg
1%
Riboflavin
0.09 mg
5%
Thiamin
0.02 mg
1%
Choline
25.29 mg
5%
Minerals
Calcium
28 mg
3%
Copper
0.09 mg
4%
Iron
0.85 mg
5%
Magnesium
24.28 mg
6%
Manganese
0.22 mg
11%
Phosphorous
57.72 mg
6%
Potassium
81.55 mg
2%
Selenium
2.81 mcg
4%
Sodium
128.06 mg
5%
Zinc
0.35 mg
2%
Phytonutrients
Alpha-carotene
0.54 mcg
Beta-carotene
20.15 mcg
Beta-cryptoxanthin
0.84 mcg
Lutein + zeaxanthin
29.34 mcg
Lycopene
0 mcg

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