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Cost per Serving: $0.87
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Active Time: 20 minutes
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Total Time: 2 hours

Dessert: Keto Cauliflower Cheesecake

Recipes
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • VitaminC
  • Copper
  • Thiamin
  • Riboflavin
Preferences
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

Calories: 276.4

Omega-6 / Omega-3 ratio: 34 : 1

Macronutrients
Amount
Total Fat
27.71 g
Saturated Fat
13.17 g
Monounsaturated Fat
10.85 g
Polyunsaturated Fat
1.62 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
47 g
ALA
42 mg
EPA, DHA
0 mg, 4 mg
EPA
0 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
9 mg
Cholesterol
51.59 mg
Total Carbohydrate
13.64 g
Net Carbohydrate
2.54 g
Sugars
1.91 g
Fiber
3.1 g
Protein
4.91 g
Sugar Alcohols
8 g
Macronutrients
Amount
% Daily Value*
Vitamin A
139.99 IU
3%
Vitamin C
6.13 mg
10%
Vitamin D
5.61 IU
1%
Vitamin E
2.57 IU
9%
Vitamin B6
0.1 mg
5%
Vitamin B12
0 mcg
0%
Vitamin K
2.24 mg
3%
Folate
17.96 mcg
4%
Niacin
0.67 mg
3%
Riboflavin
0.17 mg
10%
Thiamin
0.17 mg
11%
Choline
37.93 mg
7%
Minerals
Calcium
43 mg
4%
Copper
0.22 mg
11%
Iron
1.14 mg
6%
Magnesium
45.35 mg
11%
Manganese
0.81 mg
40%
Phosphorous
98.99 mg
10%
Potassium
180.87 mg
5%
Selenium
4.96 mcg
7%
Sodium
89.29 mg
4%
Zinc
0.66 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
7.64 mcg
Beta-cryptoxanthin
1.07 mcg
Lutein + zeaxanthin
38.58 mcg
Lycopene
0 mcg
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