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Cost per Serving: $4.56
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Active Time: 15 minutes
Clock Icon.
Total Time: 45 minutes

Easy Paleo Fettuccine & Meatballs with Broccoli Rabe

Recipes
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Magnesium
  • Potassium
  • Thiamin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
  • Low Saturated Fat
Nutrition Information

0 Servings Fruits / 6.8 Servings Vegetables

Calories: 410.3

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
27.08 g
Saturated Fat
7.03 g
Monounsaturated Fat
7.95 g
Polyunsaturated Fat
1.26 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
260 g
ALA
258 mg
EPA, DHA
1 mg, 0 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
105.37 mg
Total Carbohydrate
22.14 g
Net Carbohydrate
15.6 g
Sugars
4.57 g
Fiber
6.54 g
Protein
29.52 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
3733.02 IU
75%
Vitamin C
31.94 mg
53%
Vitamin D
0 IU
0%
Vitamin E
2.28 IU
8%
Vitamin B6
0.74 mg
37%
Vitamin B12
2.24 mcg
37%
Vitamin K
254.67 mg
318%
Folate
114.72 mcg
29%
Niacin
7.02 mg
35%
Riboflavin
0.36 mg
21%
Thiamin
0.27 mg
18%
Choline
102.12 mg
19%
Minerals
Calcium
184 mg
18%
Copper
0.16 mg
8%
Iron
6.52 mg
36%
Magnesium
55.6 mg
14%
Manganese
0.59 mg
30%
Phosphorous
304.99 mg
30%
Potassium
690.09 mg
20%
Selenium
17.76 mcg
25%
Sodium
1020.84 mg
43%
Zinc
6.21 mg
41%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1800.93 mcg
Beta-cryptoxanthin
0.13 mcg
Lutein + zeaxanthin
1786.28 mcg
Lycopene
0 mcg
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