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Dessert: Raw Chocolate Macaroons

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Cost per Serving: $0.23
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Active Time: 10 minutes
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Total Time: 10 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
}
Nutrition & Macros

Calories: 90.9

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
8.17 g
Saturated Fat
7.13 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.11 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
4.41 g
Net Carbohydrate
2.83 g
Sugars
2.15 g
Fiber
1.58 g
Protein
0.79 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.1 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.03 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
0.63 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
1.56 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0.06 mg
3%
Iron
0.28 mg
2%
Magnesium
6.31 mg
2%
Manganese
0.19 mg
10%
Phosphorous
14.42 mg
1%
Potassium
38.1 mg
1%
Selenium
1.29 mcg
2%
Sodium
22.91 mg
1%
Zinc
0.14 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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