Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry
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Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry

Menus / Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry
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Cost per Serving: $3.33
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Magnesium
  • Zinc
  • Thiamin
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 4.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 288.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
10.58 g
Saturated Fat
7.59 g
Monounsaturated Fat
0.81 g
Polyunsaturated Fat
1.04 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
601 g
ALA
56 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
22.22 g
Net Carbohydrate
15.99 g
Sugars
9.75 g
Fiber
6.23 g
Protein
26.91 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5524.16 IU
110%
Vitamin C
84.18 mg
140%
Vitamin D
172.52 IU
43%
Vitamin E
1.77 IU
6%
Vitamin B6
0.53 mg
26%
Vitamin B12
1.32 mcg
22%
Vitamin K
93.96 mg
117%
Folate
110.07 mcg
28%
Niacin
4 mg
20%
Riboflavin
0.17 mg
10%
Thiamin
0.18 mg
12%
Choline
150.3 mg
27%
Minerals
Calcium
140 mg
14%
Copper
0.4 mg
20%
Iron
3.97 mg
22%
Magnesium
77.74 mg
19%
Manganese
0.48 mg
24%
Phosphorous
322.5 mg
32%
Potassium
833.07 mg
24%
Selenium
44.21 mcg
63%
Sodium
493 mg
21%
Zinc
1.85 mg
12%
Phytonutrients
Alpha-carotene
1089.85 mcg
Beta-carotene
2639.73 mcg
Beta-cryptoxanthin
14.19 mcg
Lutein + zeaxanthin
201.78 mcg
Lycopene
0.32 mcg

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