Safflower oil is a cooking oil produced by pressing the seeds of the safflower.
Because safflower oil is excessively high in polyunsaturated omega-6 fatty acids which promote inflammation, oxidation and promote hormone imbalances, this is a culinary oil that should be avoided.
Serving size:View Calorie Breakdown
Omega-6 / Omega-3 ratio: 0 : 1
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