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Food

Vinegar, Rice

Foods / Vinegar, Rice

About This Food

Description

White rice vinegar is made from fermenting sugars found in white rice.

It has a mild, sweet flavor and is used commonly as an additive to sauces and for pickling to enhance flavors. It is rich in antioxidants due to the phenolic compounds that protect rice from aggressive pathogens. Phenols have been found to help reduce the risk of cancer, diabetes and heart disease.

Rice vinegar contains no calories, so it is considered a healthy alternative to most other sauces and dressings.

Special diets
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Coconut
  • No Pseudograins
  • No Citrus
  • No Nightshade
  • No Legumes
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size: 1 tbsp(s)vinegar

Chart Icon. View Calorie Breakdown

Calories: 3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.01 g
Net Carbohydrate
0.01 g
Sugars
0.01 g
Fiber
0 g
Protein
0 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
0.9 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0.15 mg
0%
Manganese
0.01 mg
0%
Phosphorous
0.6 mg
0%
Potassium
0.3 mg
0%
Selenium
0.07 mcg
0%
Sodium
0.3 mg
0%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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