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Food

Vinegar, Red Wine

Foods / Vinegar, Red Wine

About This Food

Description

Red wine vinegar is made from the oxidation of red wine. Like red wine, the vinegar maintains the anti-inflammatory and antioxidant resveratrol. This plant-based defense mechanism also has properties that fight blood clots from forming in the coronary arteries as well as slow down the growth of colon cancer cells.  

Red wine vinegar is commonly used in salad dressings and for quick pickling.  

Because red wine vinegar is derived from grapes – a crop on the Dirty Dozen list of those most contaminated with pesticides – be sure to choose organic red wine vinegar.

ORAC=410 

Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Pseudograins
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Nightshade
  • No Legumes
  • No Grains
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size: 1 tbsp(s)vinegar

Chart Icon. View Calorie Breakdown

Calories: 3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.04 g
Net Carbohydrate
0.04 g
Sugars
0 g
Fiber
0 g
Protein
0.01 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.07 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
0.9 mg
0%
Copper
0 mg
0%
Iron
0.07 mg
0%
Magnesium
0.6 mg
0%
Manganese
0.01 mg
0%
Phosphorous
1.2 mg
0%
Potassium
5.85 mg
0%
Selenium
0 mcg
0%
Sodium
1.2 mg
0%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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