Cottage cheese is a fresh cheese made from whole, part-skimmed or skimmed pasterurized cow's milk.
You can find cottage cheese in three forms: small-curd, medium-curd and large-curd (often called "popcorn" cottage cheese).
Be sure to choose organic cottage cheese made from organic milk without using antibiotics, synthetic hormones, or pesticides.
As a fresh cheese, cottage cheese is more perishable than other cheeses. Store cottage cheese in the coldest part of the refrigerator for up to 10 days past the stamped date.
Serving size: 1 cup(s)cheeseView Calorie Breakdown
Omega-6 / Omega-3 ratio: 0 : 1
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