Poppy seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean.
Today, Holland and Canada are the main producers of poppy seeds.
Poppy seeds have a slightly nutty aroma and taste.
Antioxidant Score (ORAC)=481
Store in a cool, dark, dry place.
Serving size: 1 tsp(s)poppy seed: kcal calories
Calories: 11
Omega-6 / Omega-3 ratio: 88 : 1
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