Watercress is a member of the cruciferous family of vegetables.
This naturally aquatic plant is cultivated worldwide, and can be found growing naturally in streams or other moving water.
Store watercress in the crisper of the refrigerator. Use within 2-3 days for best results.
Serving size: 3 cup(s) choppedView Calorie Breakdown
Omega-6 / Omega-3 ratio: 1 : 1
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