Radishes are members of the cruciferous family of vegetables. Like their relatives - broccoli, cabbage, and kale - radishes have a distinct flavor and contain with cancer-fighting phytonutrients.
Typically enjoyed raw, radishes come in variety of shapes and colors and add bite to salads and soups with negligible calories.
Antioxidant Score (ORAC)=1,736
Choose well-shaped radishes with good color and a smooth, unblemished surface. Store radishes in plastic bags for up to two weeks in the refrigerator.
Serving size: 1 cup(s) slicesView Calorie Breakdown
Omega-6 / Omega-3 ratio: 1 : 1
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