The pistachio, called the "happy nut" by the Chinese, requires little effort to shell and enjoy.
In fact, as the pistachio kernel grows, it expands within its shell and splits open naturally.
Antioxidant Score (ORAC)=7,983
Store in an airtight container in a cool, dry place. Shelled pistachios will keep in the refrigerator for up to 3 months.
Serving size: 1 ounce(s)pistachio nutsView Calorie Breakdown
Omega-6 / Omega-3 ratio: 52 : 1
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