If you’ve gone Freezer, you know how difficult finding delicious, varied Freezer meals can be.
While bun-less burgers and eggs and bacon can be satisfying for a little while, one of the biggest complaints people new to the Freezer diet have is a lack of variety and missing comfort foods.
Here are at Meal Genius, low carb and Freezer meal plans are our forte. We take great pride in crafting delicious, easy to prepare and crave-worthy foods that are deeply nourishing.Show Meals Directory
(Jump to Freezer Meals Directory)
Love delicious food... but not all the cooking and cleaning that typically comes with it?
Then freezer-friendly meals are for you!
We understand how busy and hectic the week can get. Soccer practice, meetings, traffic and the many curveballs life throws at us. That’s why we’ve created a delicious series of healthy and delicious Freezer-Friendly Meals you can make ahead of time.
Regardless of what comes up during the week, your plan to cook - and eat healthy - can stay right on track.
Imagine coming home after a long day, tired and hungry, with fussy kiddos to find Fork-Tender Beef and Brussels Sprouts... moist Garlic & Rosemary Pork Tenderloin... or creamy Garlic Chicken with Zoodles - just waiting to be heated up to serve your family.
And in the time it takes to warm up, you can throw together a salad or quick side and even set the table.
Does the idea of serving up a hearty breakfast on busy mornings sound impossible? Freezer meals to the rescue! Move over Eggo and Hungry Man… we’ve got healthy and delicious, low carb, grain-free comfort food freezer meal breakfasts too. From Paleo Waffles and French Toast Sticks… to Pumpkin Chia Blueberry Muffins and even Chocolate Pancakes, a comfort food breakfast is just a short thaw away.
And if you’re a dessert lover – here’s more good news. You can indulge your craving – without cracking a single egg or revving up your mixer – when you make freezer-ready desserts. From Chocolate Cake… to Chocolate Chip Cookies…and even rich and fudgy Brownies. (You’ll learn all of the tips and tricks for fail-proof freezing in our Ultimate Freezer Meals Guide)
We’ve created these meals so you can enjoy more… and stress less!
And making these meals doesn’t have to be a chore. Carve out a few hours on a Sunday with your family for a cooking lesson… invite friends over and make it social with a glass of wine… catch up on your latest podcasts… or jam out to your favorite music.
By having all your ingredients ready beforehand (or “mise en place”, as the French say) you’ll be able to turn out a handful of meals in just a couple hours. Then grab your freezer-friendly containers (zip-top bags, glass containers, mason jars) and you’re set for success.
Can’t dedicate a block of time to cooking? Not to worry! You can take baby steps by simply doubling a freezer-friendly recipe in your Meal Genius meal plan and saving those extra portions for another time.
Remember: If you just make one extra meal each week… that’s one meal you won’t have to cook next week!
And of course, we give you the all tools you need to plan these meals… modify servings… and even keep track of your Freezer Inventory.
Just look for the Freezer Friendly Snowflake icon on recipes and menus (catalogued below) and save them to your plan. Increase the portions of any of your meals – on any day - for easy batch cooking. Then use our free Printable Freezer Labels and Freezer Inventory Sheet to keep track of your meals... and use them up using the smart first-in, first-out method.
Best of all, when you sign up, you can create a personalized freezer meal plan to suit your unique needs...
You can eliminate allergens and offending foods, try a low carb or keto diet, scale your meal plan to suit your family’s needs, add desserts, choose to intermittent fast… and so much more.
Here's a sample of what you can expect on your Freezer Meal Plan...
Since our Freezer Meal Plan comes with a 100% satisfaction guarantee, you have nothing to lose - and everything to gain - when you sign up.
Not quite ready to commit? Grab our Freezer Meals Starter Kit - absolutely free - to start cooking less... and enjoying more - today!
Includes 5-Day Freezer Meal Plan, 12 Fat-Forward Recipes & Quick-Start Guide to Make Freezer a Breeze!Free Instant Access
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