Paleo Bison Chili and Paleo Corn Bread
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Paleo Bison Chili and Paleo Corn Bread

Menus / Paleo Bison Chili and Paleo Corn Bread
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Cost per Serving: $3.33
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Active Time: 30 minutes
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Total Time: 1.5 hours

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 367.8

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
24.52 g
Saturated Fat
8.81 g
Monounsaturated Fat
10.36 g
Polyunsaturated Fat
2.97 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
163 g
ALA
157 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
114.62 mg
Total Carbohydrate
15.41 g
Net Carbohydrate
9.95 g
Sugars
1.58 g
Fiber
5.46 g
Protein
25.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1242.06 IU
25%
Vitamin C
10.82 mg
18%
Vitamin D
5.83 IU
1%
Vitamin E
1.12 IU
4%
Vitamin B6
0.64 mg
32%
Vitamin B12
1.47 mcg
24%
Vitamin K
12.76 mg
16%
Folate
60.05 mcg
15%
Niacin
5.3 mg
26%
Riboflavin
0.48 mg
28%
Thiamin
0.21 mg
14%
Choline
118.42 mg
22%
Minerals
Calcium
56 mg
6%
Copper
0.31 mg
16%
Iron
4.61 mg
26%
Magnesium
70.74 mg
18%
Manganese
0.39 mg
20%
Phosphorous
281.84 mg
28%
Potassium
728.66 mg
21%
Selenium
21.49 mcg
31%
Sodium
211.14 mg
9%
Zinc
4.43 mg
30%
Phytonutrients
Alpha-carotene
8.04 mcg
Beta-carotene
91.68 mcg
Beta-cryptoxanthin
11.08 mcg
Lutein + zeaxanthin
159.22 mcg
Lycopene
0 mcg

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