Paleo Curried Shrimp with Not-Peanut Sauce and Zoodles
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Paleo Curried Shrimp with Not-Peanut Sauce and Zoodles

Menus / Paleo Curried Shrimp with Not-Peanut Sauce and Zoodles
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Cost per Serving: $3.17
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Active Time: 20 minutes
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Total Time: 20 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Copper
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • Niacin
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 280.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
12.03 g
Saturated Fat
4.28 g
Monounsaturated Fat
0.67 g
Polyunsaturated Fat
0.98 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
609 g
ALA
72 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
12.79 g
Net Carbohydrate
8.33 g
Sugars
4.09 g
Fiber
4.46 g
Protein
29.98 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1561.45 IU
31%
Vitamin C
32.21 mg
54%
Vitamin D
170.24 IU
43%
Vitamin E
1.91 IU
6%
Vitamin B6
0.37 mg
18%
Vitamin B12
1.3 mcg
22%
Vitamin K
53.63 mg
67%
Folate
37.69 mcg
9%
Niacin
3.95 mg
20%
Riboflavin
0.23 mg
14%
Thiamin
0.1 mg
7%
Choline
103.62 mg
19%
Minerals
Calcium
101 mg
10%
Copper
0.4 mg
20%
Iron
4.18 mg
23%
Magnesium
76.47 mg
19%
Manganese
0.34 mg
17%
Phosphorous
294.81 mg
29%
Potassium
605.82 mg
17%
Selenium
43.19 mcg
62%
Sodium
514.62 mg
21%
Zinc
1.76 mg
12%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
815.31 mcg
Beta-cryptoxanthin
1.04 mcg
Lutein + zeaxanthin
2343.55 mcg
Lycopene
0 mcg

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