Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad
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Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad

Menus / Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad
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Cost per Serving: $10.48
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Active Time: 25 minutes
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Total Time: 1 hour

About This Menu

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • VitaminB6
  • Copper
  • Thiamin
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 8.8 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 499.9

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
13.01 g
Saturated Fat
4.29 g
Monounsaturated Fat
5.25 g
Polyunsaturated Fat
1.91 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
333 g
ALA
333 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.08 mg
Total Carbohydrate
56.48 g
Net Carbohydrate
43.94 g
Sugars
16.16 g
Fiber
12.54 g
Protein
48.95 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
26183.23 IU
524%
Vitamin C
73.04 mg
122%
Vitamin D
0 IU
0%
Vitamin E
2.7 IU
9%
Vitamin B6
0.34 mg
17%
Vitamin B12
0 mcg
0%
Vitamin K
325.11 mg
406%
Folate
131.38 mcg
33%
Niacin
14.85 mg
74%
Riboflavin
0.33 mg
19%
Thiamin
0.26 mg
17%
Choline
43.19 mg
8%
Minerals
Calcium
399 mg
40%
Copper
0.26 mg
13%
Iron
12.02 mg
67%
Magnesium
107.33 mg
27%
Manganese
0.87 mg
44%
Phosphorous
578.47 mg
58%
Potassium
1547.05 mg
44%
Selenium
18.09 mcg
26%
Sodium
908.08 mg
38%
Zinc
1.4 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1791.19 mcg
Beta-cryptoxanthin
1.2 mcg
Lutein + zeaxanthin
1318.83 mcg
Lycopene
0.01 mcg

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