String Cheese Snack
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String Cheese Snack

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Cost per Serving: $0.18
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Calcium
Good Source of
  • Protein
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Calories: 71.1

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
4.46 g
Saturated Fat
2.83 g
Monounsaturated Fat
1.26 g
Polyunsaturated Fat
0.13 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
38 g
ALA
38 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
17.92 mg
Total Carbohydrate
0.78 g
Net Carbohydrate
0.78 g
Sugars
0.32 g
Fiber
0 g
Protein
6.79 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
134.68 IU
3%
Vitamin C
0 mg
0%
Vitamin D
3.36 IU
1%
Vitamin E
0.04 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0.23 mcg
4%
Vitamin K
0.45 mg
1%
Folate
2.52 mcg
1%
Niacin
0.03 mg
0%
Riboflavin
0.08 mg
5%
Thiamin
0.01 mg
1%
Choline
4.31 mg
1%
Minerals
Calcium
219 mg
22%
Copper
0.01 mg
0%
Iron
0.06 mg
0%
Magnesium
6.44 mg
2%
Manganese
0 mg
0%
Phosphorous
129.64 mg
13%
Potassium
23.52 mg
1%
Selenium
4.03 mcg
6%
Sodium
173.32 mg
7%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
11.48 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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Why You Need a Personalized Diet

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