Keto Paleo Carnitas Salad with Cumin-Lime Vinaigrette
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Keto Paleo Carnitas Salad with Cumin-Lime Vinaigrette

Menus / Keto Paleo Carnitas Salad with Cumin-Lime Vinaigrette
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Cost per Serving: $1.75
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Active Time: 15 minutes
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Total Time: 15 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminE
  • Copper
  • ALA Omega-3
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 484.9

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
38.34 g
Saturated Fat
8.7 g
Monounsaturated Fat
22.77 g
Polyunsaturated Fat
4.52 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
377 g
ALA
377 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
81.21 mg
Total Carbohydrate
13.53 g
Net Carbohydrate
4.2 g
Sugars
1.97 g
Fiber
9.33 g
Protein
25.19 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
4728.57 IU
95%
Vitamin C
30.79 mg
51%
Vitamin D
6.63 IU
2%
Vitamin E
3.82 IU
13%
Vitamin B6
0.83 mg
42%
Vitamin B12
0 mcg
0%
Vitamin K
100.13 mg
125%
Folate
186.11 mcg
47%
Niacin
6.89 mg
34%
Riboflavin
0.54 mg
32%
Thiamin
1.12 mg
75%
Choline
27.25 mg
5%
Minerals
Calcium
73 mg
7%
Copper
0.28 mg
14%
Iron
3.59 mg
20%
Magnesium
67.54 mg
17%
Manganese
0.31 mg
16%
Phosphorous
307.46 mg
31%
Potassium
1092.59 mg
31%
Selenium
34 mcg
49%
Sodium
420.87 mg
18%
Zinc
4.44 mg
30%
Phytonutrients
Alpha-carotene
47.14 mcg
Beta-carotene
2775.08 mcg
Beta-cryptoxanthin
69.32 mcg
Lutein + zeaxanthin
2027.05 mcg
Lycopene
0.21 mcg

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