Quick Shrimp Fajita Bowl
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Quick Shrimp Fajita Bowl

Menus / Quick Shrimp Fajita Bowl
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Cost per Serving: $4.77
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Active Time: 10 minutes
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Total Time: 10 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Zinc
  • Folate
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

1 Servings Fruits / 2.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 385.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
17.74 g
Saturated Fat
12.77 g
Monounsaturated Fat
1.36 g
Polyunsaturated Fat
1.5 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
851 g
ALA
44 mg
EPA
433 mg,
DHA
373 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
255.36 mg
Total Carbohydrate
23.77 g
Net Carbohydrate
19.51 g
Sugars
2.97 g
Fiber
4.26 g
Protein
36.95 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1011.42 IU
20%
Vitamin C
366.53 mg
611%
Vitamin D
255.36 IU
64%
Vitamin E
2.32 IU
8%
Vitamin B6
0.6 mg
30%
Vitamin B12
1.95 mcg
32%
Vitamin K
1.66 mg
2%
Folate
67.86 mcg
17%
Niacin
6.15 mg
31%
Riboflavin
0.13 mg
8%
Thiamin
0.14 mg
9%
Choline
142.09 mg
26%
Minerals
Calcium
145 mg
14%
Copper
0.69 mg
34%
Iron
5.89 mg
33%
Magnesium
95.27 mg
24%
Manganese
0.37 mg
18%
Phosphorous
416.2 mg
42%
Potassium
843.66 mg
24%
Selenium
64.93 mcg
93%
Sodium
267.48 mg
11%
Zinc
2.35 mg
16%
Phytonutrients
Alpha-carotene
20.9 mcg
Beta-carotene
397.65 mcg
Beta-cryptoxanthin
34.9 mcg
Lutein + zeaxanthin
7.55 mcg
Lycopene
0.21 mcg

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