Dessert: Keto Truffle Cheesecake
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Dessert: Keto Truffle Cheesecake

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Cost per Serving: $0.85
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Active Time: 20 minutes
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Total Time: 12 hours

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Copper
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Thiamin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 245.5

Omega-6 / Omega-3 ratio: 39 : 1

Macronutrients
Amount
Total Fat
25.55 g
Saturated Fat
11.26 g
Monounsaturated Fat
10.46 g
Polyunsaturated Fat
1.21 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
30 g
ALA
30 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
12.97 g
Net Carbohydrate
2.69 g
Sugars
0.95 g
Fiber
3.53 g
Protein
3.69 g
Sugar Alcohols
6.75 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.07 IU
0%
Vitamin C
0.23 mg
0%
Vitamin D
0 IU
0%
Vitamin E
1.92 IU
6%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.44 mg
1%
Folate
8.01 mcg
2%
Niacin
0.71 mg
4%
Riboflavin
0.1 mg
6%
Thiamin
0.17 mg
11%
Choline
6.35 mg
1%
Minerals
Calcium
38 mg
4%
Copper
0.41 mg
20%
Iron
2.04 mg
11%
Magnesium
65.64 mg
16%
Manganese
1 mg
50%
Phosphorous
101.96 mg
10%
Potassium
190.04 mg
5%
Selenium
1.35 mcg
2%
Sodium
39.63 mg
2%
Zinc
0.97 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.07 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
2.59 mcg
Lycopene
0 mcg

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Why You Need a Personalized Diet

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