Primal Pesto Chicken Pizza
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Primal Pesto Chicken Pizza

Menus / Primal Pesto Chicken Pizza
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Cost per Serving: $2.76
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Active Time: 25 minutes
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Total Time: 25 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminK
  • Niacin
Good Source of
  • Calcium
  • Fiber
  • VitaminB6
  • Riboflavin
  • Phosphorous
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 379.5

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
27.5 g
Saturated Fat
5.98 g
Monounsaturated Fat
15.23 g
Polyunsaturated Fat
4.29 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
234 g
ALA
219 mg
EPA
4 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
99.21 mg
Total Carbohydrate
15.37 g
Net Carbohydrate
11.89 g
Sugars
1.09 g
Fiber
3.48 g
Protein
20.71 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
369.68 IU
7%
Vitamin C
1.14 mg
2%
Vitamin D
9.48 IU
2%
Vitamin E
1.29 IU
4%
Vitamin B6
0.26 mg
13%
Vitamin B12
0.48 mcg
8%
Vitamin K
17.31 mg
22%
Folate
13.02 mcg
3%
Niacin
5.03 mg
25%
Riboflavin
0.17 mg
10%
Thiamin
0.09 mg
6%
Choline
65.19 mg
12%
Minerals
Calcium
128 mg
13%
Copper
0.09 mg
4%
Iron
0.96 mg
5%
Magnesium
27.23 mg
7%
Manganese
0.24 mg
12%
Phosphorous
183.31 mg
18%
Potassium
160.96 mg
5%
Selenium
17.41 mcg
25%
Sodium
250.96 mg
10%
Zinc
1.3 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
107.56 mcg
Beta-cryptoxanthin
2.53 mcg
Lutein + zeaxanthin
211.13 mcg
Lycopene
0 mcg

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