Pork Taco Lettuce Wraps with Pickled Red Onion, Chimichurri & Guacamole
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Pork Taco Lettuce Wraps with Pickled Red Onion, Chimichurri & Guacamole

Menus / Pork Taco Lettuce Wraps with Pickled Red Onion, Chimichurri & Guacamole
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Cost per Serving: $2.45
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Active Time: 15 minutes
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Total Time: 15 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminE
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Iron
  • Magnesium
  • Copper
  • ALA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 2.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 577.3

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
47.01 g
Saturated Fat
7.38 g
Monounsaturated Fat
31.88 g
Polyunsaturated Fat
5.5 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
390 g
ALA
390 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
73.71 mg
Total Carbohydrate
15.3 g
Net Carbohydrate
7 g
Sugars
2.63 g
Fiber
8.3 g
Protein
26.78 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1675.38 IU
34%
Vitamin C
23.8 mg
40%
Vitamin D
11.34 IU
3%
Vitamin E
6.7 IU
22%
Vitamin B6
1.26 mg
63%
Vitamin B12
0 mcg
0%
Vitamin K
82.42 mg
103%
Folate
114.73 mcg
29%
Niacin
9.66 mg
48%
Riboflavin
0.56 mg
33%
Thiamin
1.23 mg
82%
Choline
112.57 mg
20%
Minerals
Calcium
56 mg
6%
Copper
0.35 mg
18%
Iron
2.8 mg
16%
Magnesium
73.52 mg
18%
Manganese
0.41 mg
20%
Phosphorous
363.82 mg
36%
Potassium
1169.98 mg
33%
Selenium
35.8 mcg
51%
Sodium
559.07 mg
23%
Zinc
3.01 mg
20%
Phytonutrients
Alpha-carotene
56.23 mcg
Beta-carotene
958.95 mcg
Beta-cryptoxanthin
34.03 mcg
Lutein + zeaxanthin
729.08 mcg
Lycopene
791.2 mcg

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