Keto Pizza with Sausage and Pepperoni
Menu

Keto Pizza with Sausage and Pepperoni

Menus / Keto Pizza with Sausage and Pepperoni
Dollar Icon.
Cost per Serving: $5.88
Chef Icon.
Active Time: 30 minutes
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Total Time: 1 hour

About This Menu

Special diets
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Primal Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Potassium
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB12
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 408.1

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
31.22 g
Saturated Fat
11.97 g
Monounsaturated Fat
10.41 g
Polyunsaturated Fat
2.41 g
Trans Fat
0.09 g
Essential Fatty Acids (Omega-3)
282 g
ALA
276 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
9 mg
Cholesterol
126.14 mg
Total Carbohydrate
11.69 g
Net Carbohydrate
7.26 g
Sugars
5.61 g
Fiber
4.43 g
Protein
21.78 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
617.68 IU
12%
Vitamin C
68.59 mg
114%
Vitamin D
32.09 IU
8%
Vitamin E
0.92 IU
3%
Vitamin B6
0.5 mg
25%
Vitamin B12
0.8 mcg
13%
Vitamin K
26.9 mg
34%
Folate
91.17 mcg
23%
Niacin
2.82 mg
14%
Riboflavin
0.3 mg
18%
Thiamin
0.22 mg
15%
Choline
124.93 mg
23%
Minerals
Calcium
234 mg
23%
Copper
0.09 mg
4%
Iron
2.35 mg
13%
Magnesium
37.92 mg
9%
Manganese
0.29 mg
14%
Phosphorous
273.34 mg
27%
Potassium
598.8 mg
17%
Selenium
11.2 mcg
16%
Sodium
991.62 mg
41%
Zinc
2.53 mg
17%
Phytonutrients
Alpha-carotene
5.1 mcg
Beta-carotene
42.52 mcg
Beta-cryptoxanthin
5.88 mcg
Lutein + zeaxanthin
89.89 mcg
Lycopene
4.68 mcg

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