Recipe Image.
Menu

Paleo Salmon Avocado Wraps

Menus / Paleo Salmon Avocado Wraps
Dollar Icon.
Cost per Serving: $7.34
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes

About This Menu

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Perfect Health Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
  • Low Saturated Fat
}
Nutrition & Macros

0.5 Servings Fruits / 2.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 504.1

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
28.64 g
Saturated Fat
5.26 g
Monounsaturated Fat
11.09 g
Polyunsaturated Fat
5.25 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2632 g
ALA
621 mg
EPA, DHA
449 mg, 1561 mg
EPA
449 mg,
DHA
1561 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
77 mg
Total Carbohydrate
36.32 g
Net Carbohydrate
27.9 g
Sugars
4.41 g
Fiber
8.42 g
Protein
31.27 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5189.14 IU
104%
Vitamin C
37.71 mg
63%
Vitamin D
0 IU
0%
Vitamin E
1.3 IU
4%
Vitamin B6
1.38 mg
69%
Vitamin B12
4.45 mcg
74%
Vitamin K
103.64 mg
130%
Folate
197.2 mcg
49%
Niacin
12.29 mg
61%
Riboflavin
0.67 mg
39%
Thiamin
0.43 mg
29%
Choline
18.26 mg
3%
Minerals
Calcium
67 mg
7%
Copper
0.52 mg
26%
Iron
2.67 mg
15%
Magnesium
71.73 mg
18%
Manganese
0.27 mg
14%
Phosphorous
342.81 mg
34%
Potassium
1206.06 mg
34%
Selenium
51.85 mcg
74%
Sodium
709.77 mg
30%
Zinc
1.49 mg
10%
Phytonutrients
Alpha-carotene
13.31 mcg
Beta-carotene
3063.57 mcg
Beta-cryptoxanthin
19.36 mcg
Lutein + zeaxanthin
2113.97 mcg
Lycopene
0.01 mcg

Related Recipes

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.