Super Green Juice with Green Apple
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Super Green Juice with Green Apple

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Cost per Serving: $1.26
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low FODMAP Diet
  • Paleo Diet (Light)
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • VitaminA
  • VitaminC
  • VitaminK
  • Manganese
Good Source of
  • Calcium
  • Iron
  • Magnesium
  • VitaminB6
  • Folate
  • Copper
  • Thiamin
  • Riboflavin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 4.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 123.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
1.05 g
Saturated Fat
0.12 g
Monounsaturated Fat
0.07 g
Polyunsaturated Fat
0.32 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
130 g
ALA
130 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
28.11 g
Net Carbohydrate
20.68 g
Sugars
12.47 g
Fiber
7.43 g
Protein
4.16 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
10841.58 IU
217%
Vitamin C
106.99 mg
178%
Vitamin D
0 IU
0%
Vitamin E
1.46 IU
5%
Vitamin B6
0.35 mg
18%
Vitamin B12
0 mcg
0%
Vitamin K
581.27 mg
727%
Folate
65.52 mcg
16%
Niacin
1.15 mg
6%
Riboflavin
0.19 mg
11%
Thiamin
0.15 mg
10%
Choline
15.12 mg
3%
Minerals
Calcium
158 mg
16%
Copper
0.37 mg
18%
Iron
1.87 mg
10%
Magnesium
52.74 mg
13%
Manganese
0.72 mg
36%
Phosphorous
94.56 mg
9%
Potassium
811.62 mg
23%
Selenium
1.14 mcg
2%
Sodium
96.89 mg
4%
Zinc
0.64 mg
4%
Phytonutrients
Alpha-carotene
8.04 mcg
Beta-carotene
6487.58 mcg
Beta-cryptoxanthin
20.09 mcg
Lutein + zeaxanthin
26804.98 mcg
Lycopene
0 mcg

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