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Dessert: Keto Chocolate Rum Truffles

Menus / Dessert: Keto Chocolate Rum Truffles
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Cost per Serving: $0.61
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Active Time: 10 minutes
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Total Time: 1.5 hours

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Manganese
Preferences
  • No Citrus
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
}
Nutrition & Macros

Calories: 121

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
9.95 g
Saturated Fat
3.42 g
Monounsaturated Fat
1.25 g
Polyunsaturated Fat
2.93 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.73 g
Net Carbohydrate
1.61 g
Sugars
0.31 g
Fiber
2.12 g
Protein
5.06 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.03 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.81 IU
3%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
2.69 mcg
1%
Niacin
0.18 mg
1%
Riboflavin
0.04 mg
2%
Thiamin
0.01 mg
1%
Choline
2.04 mg
0%
Minerals
Calcium
13 mg
1%
Copper
0.17 mg
8%
Iron
0.73 mg
4%
Magnesium
32.8 mg
8%
Manganese
0.21 mg
10%
Phosphorous
57.91 mg
6%
Potassium
76.62 mg
2%
Selenium
0.59 mcg
1%
Sodium
7.84 mg
0%
Zinc
0.46 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
1.39 mcg
Lycopene
0 mcg

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