Cabbage Slaw with Chicken & Onions
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Cabbage Slaw with Chicken & Onions

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Cost per Serving: $1.17
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Active Time: 20 minutes
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Total Time: 45 minutes

About This Menu

Special diets
  • AIP Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 261.4

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients
Amount
Total Fat
12.08 g
Saturated Fat
4.25 g
Monounsaturated Fat
5.51 g
Polyunsaturated Fat
1.38 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
107 g
ALA
84 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
10.69 g
Net Carbohydrate
8.18 g
Sugars
6.08 g
Fiber
2.51 g
Protein
27.44 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5513.29 IU
110%
Vitamin C
24.94 mg
42%
Vitamin D
1.13 IU
0%
Vitamin E
0.54 IU
2%
Vitamin B6
0.78 mg
39%
Vitamin B12
0 mcg
0%
Vitamin K
43.09 mg
54%
Folate
31.48 mcg
8%
Niacin
13.19 mg
66%
Riboflavin
0.16 mg
9%
Thiamin
0.14 mg
9%
Choline
92.5 mg
17%
Minerals
Calcium
50 mg
5%
Copper
0.1 mg
5%
Iron
1.31 mg
7%
Magnesium
44.47 mg
11%
Manganese
0.2 mg
10%
Phosphorous
254.27 mg
25%
Potassium
519.23 mg
15%
Selenium
20.84 mcg
30%
Sodium
393.44 mg
16%
Zinc
1.14 mg
8%
Phytonutrients
Alpha-carotene
1073.79 mcg
Beta-carotene
2755.86 mcg
Beta-cryptoxanthin
1.47 mcg
Lutein + zeaxanthin
153.94 mcg
Lycopene
0.31 mcg

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